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    Total Results: 34

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    221303 - Yoga

    Gentle Yoga: Beginners & Seniors - This class is ideal for seniors, beginners of any age, or even the more experienced student. Revitalize your body, relax your mind and reduce stress with slow, gentle poses that increase strength and flexibility.

    Yoga for Weight Loss & Healthy Backs - This is an intermediate yoga class using slow stretches, muscle control and flowing sequences to raise heart rate and metabolism helping you achieve a more peaceful mind on and off the mat.

    A late fee of $10.00 will be charged and the member discount will not apply to registrations received after 12:00 noon on the Friday before the start of class.


          Cart IconDescriptionActivityDaysDatesTimeLocationFees      Single Icon      Location Icon      Share
    Read NoticeGentle Yoga221303-AM05/06/19 - 06/24/1910:30A - 11:30ARecreation Center$66/$76Item DetailsLocation Details
    Add to CartGentle Yoga221303-BF05/10/19 - 06/21/1910:30A - 11:30ARecreation Center$66/$76Item DetailsLocation Details
    Add to CartGentle Yoga221303-CM07/08/19 - 08/19/1910:30A - 11:30ARecreation Center$56/$66Item DetailsLocation Details
    Add to CartGentle Yoga221303-DF07/12/19 - 08/23/1910:30A - 11:30ARecreation Center$56/$66Item DetailsLocation Details
    Add to CartYoga Wt. Loss221303-ETu05/07/19 - 06/18/19 6:45P - 7:45PRecreation Center$66/$76Item DetailsLocation Details
    Add to CartYoga Wt. Loss221303-FTu07/09/19 - 08/20/19 6:45P - 7:45PRecreation Center$56/$66Item DetailsLocation Details

    221305 - Super Saturday Cardio Fusion

    Get ready for this ultimate cardio, fat blasting and body-sculpting workout. It's time to tighten and tone every inch of your body.

    A late fee of $10.00 will be charged and the member discount will not apply to registrations received after 12:00 noon on the Friday before the start of class.

          Cart IconDescriptionActivityDaysDatesTimeLocationFees      Single Icon      Location Icon      Share
    Add to CartSuper Sat Cardio221305-ASa05/11/19 - 06/22/19 9:00A - 10:00ARecreation Center$41/$51Item DetailsLocation Details
    Add to CartSuper Sat Cardio221305-BSa07/13/19 - 08/24/19 9:00A - 10:00ARecreation Center$31/$41Item DetailsLocation Details

    221313 - Cardio Mix

    This is a challenging workout with a mixture of cardio, kickboxing, interval training and total body-sculpting. You will get maximum results with this class.

    A late fee of $10.00 will be charged and the member discount will not apply to registrations received after 12:00 noon on the Friday before the start of class.

          Cart IconDescriptionActivityDaysDatesTimeLocationFees      Single Icon      Location Icon      Share
    Add to CartCardio Mix221313-AM, W05/06/19 - 06/24/19 6:30P - 7:30PRecreation Center$72/$82Item DetailsLocation Details
    Add to CartCardio Mix 1 Day221313-BM, W05/06/19 - 06/24/19 6:30P - 7:30PRecreation Center$41/$51Item DetailsLocation Details
    Add to CartCardio Mix Friday221313-CF05/10/19 - 06/21/19 9:30A - 10:30ARecreation Center$41/$51Item DetailsLocation Details
    Add to CartCardio Mix221313-DM, W07/08/19 - 08/21/19 6:30P - 7:30PRecreation Center$62/$72Item DetailsLocation Details
    Add to CartCardio Mix 1 Day221313-EM, W07/08/19 - 08/21/19 6:30P - 7:30PRecreation Center$31/$41Item DetailsLocation Details
    Add to CartCardio Mix Friday221313-FF07/12/19 - 08/23/19 9:00A - 10:00ARecreation Center$31/$41Item DetailsLocation Details

    221314 - Interval Training

    This workout alternates segments of cardio and weight training. Simple, yet challenging moves that will maximize your calorie burning by raising and lowering your heart rate.

    A late fee of $10.00 will be charged and the member discount will not apply to registrations received after 12:00 noon on the Friday before the start of class.

          Cart IconDescriptionActivityDaysDatesTimeLocationFees      Single Icon      Location Icon      Share
    Add to CartInterval Training221314-AM, W05/06/19 - 06/24/19 9:30A - 10:30ARecreation Center$72/$82Item DetailsLocation Details
    Add to CartInterval Training221314-BM, W05/06/19 - 06/24/19 9:30A - 10:30ARecreation Center$41/$51Item DetailsLocation Details
    Add to CartInterval Training221314-CM, W07/08/19 - 08/21/19 9:00A - 10:00ARecreation Center$62/$72Item DetailsLocation Details
    Add to CartInterval Training221314-DM, W07/08/19 - 08/21/19 9:00A - 10:00ARecreation Center$31/$41Item DetailsLocation Details

    221317 - Boot Camp

    We incorporate core strength training, cardio, plyometrics, body weight exercises, along with speed and agility. This class is challenging and geared for people who want results fast!

    A late fee of $10.00 will be charged and the member discount will not apply to registrations received after 12:00 noon on the Friday before the start of class.

          Cart IconDescriptionActivityDaysDatesTimeLocationFees      Single Icon      Location Icon      Share
    Add to CartBoot Camp Monday221317-BM05/06/19 - 06/24/19 9:30A - 10:30ARecreation Center$66/$76Item DetailsLocation Details
    Add to CartBoot Camp Monday221317-DM07/08/19 - 08/19/19 9:00A - 10:00ARecreation Center$56/$66Item DetailsLocation Details

    221320 - Strength & Tone

    This non-impact, easy to follow workout utilizes light weights to tone and shape the body. This class will help you build bone density, increase your metabolism and create more lean muscle.

    A late fee of $10.00 will be charged and the member discount will not apply to registrations received after 12:00 noon on the Friday before the start of class.

          Cart IconDescriptionActivityDaysDatesTimeLocationFees      Single Icon      Location Icon      Share
    Add to CartStrength & Tone221320-ATh05/09/19 - 06/20/1910:00A - 11:00ARecreation Center$41/$51Item DetailsLocation Details
    Add to CartStrength & Tone221320-BTh05/09/19 - 06/20/19 7:00P - 8:00PRecreation Center$41/$51Item DetailsLocation Details
    Add to CartStrength & Tone221320-CTh07/11/19 - 08/22/1910:00A - 11:00ARecreation Center$31/$41Item DetailsLocation Details
    Add to CartStrength & Tone221320-DTh07/11/19 - 08/22/19 7:00P - 8:00PRecreation Center$31/$41Item DetailsLocation Details

    221322 - Fit Mommy Stroller Workout

    Stroll away those post-pregnancy pounds with a fun, total body workout for mommy and baby. This 45-minute workout includes power walking with intervals of exercises to tone and tighten your arms, glutes, legs and abs. Please bring a stroller with brakes. Moms with additional non stroller age children may use our day care for a minimal fee.


          Cart IconDescriptionActivityDaysDatesTimeLocationFees      Single Icon      Location Icon      Share
    Add to CartFit Mommy Stroller W221322-BW07/10/19 - 08/21/1910:00A - 10:45ARecreation Center$56/$66Item DetailsLocation Details

    221328 - Circuit Blast

    Jump from station to station for an intense calorie burning and strength training workout utilizing medicine balls, bosus, resistance bands, TRX, bar bells and more.

    A late fee of $10.00 will be charged and the member discount will not apply to registrations received after 12:00 noon on the Friday before the start of class.

          Cart IconDescriptionActivityDaysDatesTimeLocationFees      Single Icon      Location Icon      Share
    Add to CartCircuit Blast221328-ATu05/07/19 - 06/18/19 9:30A - 10:30ARecreation Center$41/$51Item DetailsLocation Details
    Add to CartCircuit Blast221328-CTu07/09/19 - 08/20/19 9:00A - 10:00ARecreation Center$31/$41Item DetailsLocation Details

    221334 - Zumba

    Zumba - Zumba is a Latin-inspired, high and low intensity workout mixed with dance and fitness moves that will make you sweat. Zumba is designed to give you a great time and a great body

    Zumba Gold - An easy-to-follow fun and energizing dance fitness program that lets you move to the beat at your own speed. Zumba Gold focuses on improving balance, range of motion and coordination. A great class for seniors or beginners.

    A late fee of $10.00 will be charged and the member discount will not apply to registrations received after 12:00 noon on the Friday before the start of class.

          Cart IconDescriptionActivityDaysDatesTimeLocationFees      Single Icon      Location Icon      Share
    Add to CartZumba221334-BTu07/09/19 - 08/20/19 7:30P - 8:30PRecreation Center$56/$66Item DetailsLocation Details
    Add to CartZumba Gold221334-CW05/08/19 - 06/19/19 9:00A - 9:45ARecreation Center$66/$76Item DetailsLocation Details
    Add to CartZumba Gold221334-DW07/10/19 - 08/21/19 9:00A - 9:45ARecreation Center$56/$66Item DetailsLocation Details

    221336 - Fit Camp

    Cardio, strength and core all into one great class! This full-body workout is designed to build a fit, lean and strong body. Each workout presents its own challenges that will push your body to the limit. This class is suitable for all fitness levels.


          Cart IconDescriptionActivityDaysDatesTimeLocationFees      Single Icon      Location Icon      Share
    Add to CartFit Camp221336-ATu05/07/19 - 06/18/19 7:00P - 8:00PRecreation Center$41/$51Item DetailsLocation Details
    Add to CartFit Camp221336-BTu07/09/19 - 08/20/19 7:00P - 8:00PRecreation Center$31/$41Item DetailsLocation Details

    221338 - ABSolutely Core & More

    Strengthen tone and sculpt your abs, core, back and glutes in this 30 minute workout. Torch belly fat and get your leanest midsection ever. All fitness levels welcome.


          Cart IconDescriptionActivityDaysDatesTimeLocationFees      Single Icon      Location Icon      Share
    Add to CartABSolutely Core More221338-AM05/06/19 - 06/24/19 8:45A - 9:15ARecreation Center$41/$51Item DetailsLocation Details
    Add to CartABSolutely Core More221338-BM07/08/19 - 08/19/19 8:15A - 8:45ARecreation Center$31/$41Item DetailsLocation Details
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    Location

    Macomb Twp. Recreation Center
    20699 Macomb St.
    Macomb, MI 48042
    Telephone: (586) 992-2900
    Facsimile: (586) 992-2999
    2015 Macomb Township Parks and Recreation. All Rights Reserved.