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    Total Results: 23

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    121303 - Yoga

    Yoga: Beginners & Seniors - Revitalize your body, relax your mind and reduce stress with slow, gentle poses that increase strength and flexibility. This class is ideal for seniors, beginners of any age, or more experienced students.

    Yoga for Weight Loss & Healthy Backs - This is an intermediate yoga class using slow stretches, muscle control and flowing sequences to raise heart rate and metabolism helping you achieve a more peaceful mind on and off the mat.

    A late fee of $10.00 will be charged and the member discount will not apply to registrations received after 12:00 noon on the Friday before the start of class.



          Cart IconDescriptionActivityDaysDatesTimeLocationFees      Single Icon      Share
    Read NoticeGentle Yoga121303-CM03/12/18 - 04/23/1810:30A - 11:30ARecreation Center$56/$66Item Details
    Add to CartGentle Yoga121303-DF03/16/18 - 04/27/1810:30A - 11:30ARecreation Center$56/$66Item Details
    Add to CartYoga Wt Loss121303-FTu03/13/18 - 04/24/18 6:30P - 7:30PRecreation Center$56/$66Item Details

    121305 - Super Saturday Cardio

    Get ready for this ultimate cardio and body-sculpting workout. It's time to tighten and tone every inch of your body with this fat blasting workout.

    A late fee of $10.00 will be charged and the member discount will not apply to registrations received after 12:00 noon on the Friday before the start of class.

          Cart IconDescriptionActivityDaysDatesTimeLocationFees      Single Icon      Share
    Add to CartSuper Sat Cardio121305-BSa03/10/18 - 04/28/18 9:00A - 10:00ARecreation Center$31/$41Item Details

    121306 - Barre

    Pilates meets Ballet. Burn fat, tone and lengthen your muscles to create a lean and beautiful body. Lift your tush, tighten and sculpt your arms, abs, legs and derrie're with relev'es, pli'es.

    A late fee of $10.00 will be charged and the member discount will not apply to registrations received after 12:00 noon on the Friday before the start of class.

          Cart IconDescriptionActivityDaysDatesTimeLocationFees      Single Icon      Share
    Add to CartBarre121306-BTu03/13/18 - 04/24/18 7:30P - 8:15PRecreation Center$56/$66Item Details

    121313 - Cardio Mix

    This is a challenging workout with a mixture of cardio, kickboxing, interval training and total body-sculpting. You will get maximum results with this class.

    A late fee of $10.00 will be charged and the member discount will not apply to registrations received after 12:00 noon on the Friday before the start of class.

          Cart IconDescriptionActivityDaysDatesTimeLocationFees      Single Icon      Share
    Add to CartCardio Mix121313-DM, W03/12/18 - 04/25/18 6:30P - 7:30PRecreation Center$62/$72Item Details
    Add to CartCardio Mix 1 Day121313-EM, W03/12/18 - 04/25/18 6:30P - 7:30PRecreation Center$31/$41Item Details
    Add to CartCardio Mix Friday121313-FF03/16/18 - 04/27/18 9:30A - 10:30ARecreation Center$31/$41Item Details

    121314 - Interval Training

    This workout alternates segments of cardio and weight training. Simple, yet challenging moves that will maximize your calorie burning by raising and lowering your heart rate.

    A late fee of $10.00 will be charged and the member discount will not apply to registrations received after 12:00 noon on the Friday before the start of class.

          Cart IconDescriptionActivityDaysDatesTimeLocationFees      Single Icon      Share
    Add to CartInterval Training121314-CM, W03/12/18 - 04/25/18 9:30A - 10:30ARecreation Center$62/$72Item Details
    Add to CartInterval Tr 1 Day121314-DM, W03/12/18 - 04/25/18 9:30A - 10:30ARecreation Center$31/$41Item Details

    121317 - Boot Camp

    We incorporate core strength training, cardio, plyometrics, body weight exercises, along with speed and agility. This class is challenging and geared for people who want results fast!

    A late fee of $10.00 will be charged and the member discount will not apply to registrations received after 12:00 noon on the Friday before the start of class.

          Cart IconDescriptionActivityDaysDatesTimeLocationFees      Single Icon      Share
    Add to CartBoot Camp121317-CM03/12/18 - 04/23/18 9:30A - 10:30ARecreation Center$56/$66Item Details
    Add to CartBoot Camp121317-DM03/12/18 - 04/23/18 6:30P - 7:30PRecreation Center$56/$66Item Details

    121320 - Strength & Tone

    This non-impact, easy to follow workout utilizes light weights to tone and shape the body. This class will help you build bone density, increase your metabolism and create more lean muscle.

    A late fee of $10.00 will be charged and the member discount will not apply to registrations received after 12:00 noon on the Friday before the start of class.

          Cart IconDescriptionActivityDaysDatesTimeLocationFees      Single Icon      Share
    Add to CartStrength & Tone121320-BTh03/15/18 - 04/26/1810:00A - 11:00ARecreation Center$31/$41Item Details

    121321 - Spring Break Shape Up

    Spring break, vacation or bathing suit season is quickly approaching. Get the confidence to rock those new bikinis! This fat-blasting, total body workout is designed to help you lose pounds and tighten and tone your entire body! All fitness levels welcome!

    A late fee of $10.00 will be charged and the member discount will not apply to registrations received after 12:00 noon on the Friday before the start of class.

          Cart IconDescriptionActivityDaysDatesTimeLocationFees      Single Icon      Share
    Add to CartSpring Break Shape U121321-BTh03/15/18 - 04/26/18 7:00P - 8:00PRecreation Center$31/$41Item Details

    121322 - Muffin Meltdown

    Want to look better in those jeans? Melt that Muffin Top in this 30 minute workout. This class will trim, tighten and tone your entire midsection. A great class for any fitness level. Please bring mat to class.

    A late fee of $10.00 will be charged and the member discount will not apply to registrations received after 12:00 noon on the Friday before the start of class.

          Cart IconDescriptionActivityDaysDatesTimeLocationFees      Single Icon      Share
    Add to CartMuffin Meltdown121322-BW03/14/18 - 04/25/18 7:30P - 8:00PRecreation Center$31/$41Item Details

    121323 - Piloxing

    A non-stop cardio fusion of standing Pilates, boxing and dance that will push you past your limits. Piloxing is a high-energy interval workout that uniquely blends the power, speed and agility of boxing with the targeted sculpting and flexibility of Pilates.

    A late fee of $10.00 will be charged and the member discount will not apply to registrations received after 12:00 noon on the Friday before the start of class.


          Cart IconDescriptionActivityDaysDatesTimeLocationFees      Single Icon      Share
    Add to CartPiloxing121323-CW03/14/18 - 04/25/18 7:30P - 8:30PRecreation Center$56/$66Item Details
    Add to CartPiloxing121323-DTh03/15/18 - 04/26/18 9:30A - 10:30ARecreation Center$56/$66Item Details

    121328 - Circuit Blast

    Jump from station to station for an intense calorie burning and strength training workout utilizing medicine balls, bosus, resistance bands, TRX, bar bells and more.

    A late fee of $10.00 will be charged and the member discount will not apply to registrations received after 12:00 noon on the Friday before the start of class.

          Cart IconDescriptionActivityDaysDatesTimeLocationFees      Single Icon      Share
    Add to CartCircuit Blast121328-CTu03/13/18 - 04/24/18 9:30A - 10:30ARecreation Center$31/$41Item Details
    Add to CartCircuit Blast121328-DTu03/13/18 - 04/24/18 7:00P - 8:00PRecreation Center$31/$41Item Details

    121334 - Zumba

    Zumba Fitness is back! Zumba is a Latin-inspired, high and low intensity workout mixed with dance and fitness moves that will make you sweat. Zumba is designed to give you a great time and a great body

    Zumba Gold is a great class for beginners or seniors. This is an easy to follow fun and energizing dance fitness program that lets you move to the beat at your own speed. It includes Zumba moves that focus on balance, range of motion and coordination. Come ready to sweat and prepare to leave feeling strong.

    A late fee of $10.00 will be charged and the member discount will not apply to registrations received after 12:00 noon on the Friday before the start of class.



          Cart IconDescriptionActivityDaysDatesTimeLocationFees      Single Icon      Share
    Add to CartZumba121334-CTu03/13/18 - 04/24/18 7:30P - 8:30PRecreation Center$56/$66Item Details
    Add to CartZumba121334-DTh03/15/18 - 04/26/18 6:15P - 7:15PRecreation Center$56/$66Item Details
    Add to CartZumba Gold121334-FW03/14/18 - 04/25/18 9:00A - 9:45ARecreation Center$56/$66Item Details

    121335 - POUND

    Pound workout is a jam session inspired by the energizing, infectious, sweat dripping fun of playing the drums. A fusion of cardio, strength training, Pilates and HIIT techniques, ramped up with the super hip elements of drumming. Participants drum along with the instructor engaging multiple muscle groups and raising the heart rate. Come see what this new and very popular class is all about. Sticks are provided for class.

    A late fee of $10.00 will be charged and the member discount will not apply to registrations received after 12:00 noon on the Friday before the start of class.

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    Add to CartPOUND121335-BTh03/15/18 - 04/26/18 7:30P - 8:30PRecreation Center$56/$66Item Details
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    Location

    Macomb Twp. Recreation Center
    20699 Macomb St.
    Macomb, MI 48042
    Telephone: (586) 992-2900
    Facsimile: (586) 992-2999
    2015 Macomb Township Parks and Recreation. All Rights Reserved.