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    Total Results: 18

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    221303 - Yoga

    Gentle Yoga: Beginners & Seniors - This class is ideal for seniors, beginners of any age, or even the more experienced student. Revitalize your body, relax your mind and reduce stress with slow, gentle poses that increase strength and flexibility.

    Yoga for Weight Loss & Healthy Backs - This is an intermediate yoga class using slow stretches, muscle control and flowing sequences to raise heart rate and metabolism helping you achieve a more peaceful mind on and off the mat.

    A late fee of $10.00 will be charged and the member discount will not apply to registrations received after 12:00 noon on the Friday before the start of class.


          Cart IconDescriptionActivityDaysDatesTimeLocationFees      Single Icon      Share
    Add to CartGentle Yoga221303-CM07/09/18 - 08/20/1810:30A - 11:30ARecreation Center$56/$66Item Details
    Add to CartGentle Yoga221303-DF07/13/18 - 08/24/1810:30A - 11:30ARecreation Center$56/$66Item Details
    Add to CartYoga Wt. Loss221303-FVaries07/10/18 - 08/21/18VariesVaries$56/$66Item Details

    221305 - Super Saturday Cardio Fusion

    Get ready for this ultimate cardio, fat blasting and body-sculpting workout. It's time to tighten and tone every inch of your body.

    A late fee of $10.00 will be charged and the member discount will not apply to registrations received after 12:00 noon on the Friday before the start of class.

          Cart IconDescriptionActivityDaysDatesTimeLocationFees      Single Icon      Share
    Add to CartSuper Sat Cardio221305-BSa07/14/18 - 08/25/18 9:00A - 10:00ARecreation Center$31/$41Item Details

    221306 - Barre

    Pilates meets Ballet. Burn fat, tone and lengthen your muscles to create a lean body. Lift your tush, tighten and sculpt your arms, abs, legs and derrie're with relev'es, pli'es.

    A late fee of $10.00 will be charged and the member discount will not apply to registrations received after 12:00 noon on the Friday before the start of class.

          Cart IconDescriptionActivityDaysDatesTimeLocationFees      Single Icon      Share
    Add to CartBarre221306-BTu07/10/18 - 08/21/18 7:30P - 8:15PRecreation Center$56/$66Item Details

    221313 - Cardio Mix

    This is a challenging workout with a mixture of cardio, kickboxing, interval training and total body-sculpting. You will get maximum results with this class.

    A late fee of $10.00 will be charged and the member discount will not apply to registrations received after 12:00 noon on the Friday before the start of class.

          Cart IconDescriptionActivityDaysDatesTimeLocationFees      Single Icon      Share
    Add to CartCardio Mix221313-DM, W07/09/18 - 08/22/18 6:30P - 7:30PRecreation Center$62/$72Item Details
    Add to CartCardio Mix 1 Day221313-EM, W07/09/18 - 08/22/18 6:30P - 7:30PRecreation Center$31/$41Item Details
    Add to CartCardio Mix Friday221313-FF07/13/18 - 08/24/18 9:00A - 10:00ARecreation Center$31/$41Item Details

    221314 - Interval Training

    This workout alternates segments of cardio and weight training. Simple, yet challenging moves that will maximize your calorie burning by raising and lowering your heart rate.

    A late fee of $10.00 will be charged and the member discount will not apply to registrations received after 12:00 noon on the Friday before the start of class.

          Cart IconDescriptionActivityDaysDatesTimeLocationFees      Single Icon      Share
    Add to CartInterval Training221314-CM, W07/09/18 - 08/22/18 9:00A - 10:00ARecreation Center$62/$72Item Details
    Add to CartInterval Training221314-DM, W07/09/18 - 08/22/18 9:00A - 10:00ARecreation Center$31/$41Item Details

    221317 - Boot Camp

    We incorporate core strength training, cardio, plyometrics, body weight exercises, along with speed and agility. This class is challenging and geared for people who want results fast!

    A late fee of $10.00 will be charged and the member discount will not apply to registrations received after 12:00 noon on the Friday before the start of class.

          Cart IconDescriptionActivityDaysDatesTimeLocationFees      Single Icon      Share
    Add to CartBoot Camp221317-DM07/09/18 - 08/20/18 9:00A - 10:00ARecreation Center$56/$66Item Details

    221320 - Strength & Tone

    This non-impact, easy to follow workout utilizes light weights to tone and shape the body. This class will help you build bone density, increase your metabolism and create more lean muscle.

    A late fee of $10.00 will be charged and the member discount will not apply to registrations received after 12:00 noon on the Friday before the start of class.

          Cart IconDescriptionActivityDaysDatesTimeLocationFees      Single Icon      Share
    Add to CartStrength & Tone221320-BTh07/12/18 - 08/23/1810:00A - 11:00ARecreation Center$31/$41Item Details

    221321 - Bikini Body Blast

    Bathing suit season is quickly approaching. Get the confidence to rock those bikinis! This fat-blasting, total body workout is designed to help you lose pounds, tighter and tone your body! All fitness levels welcome.

    A late fee of $10.00 will be charged and the member discount will not apply to registrations received after 12:00 noon on the Friday before the start of class.

          Cart IconDescriptionActivityDaysDatesTimeLocationFees      Single Icon      Share
    Add to CartBikini Body Blast221321-BTh07/12/18 - 08/23/18 7:00P - 8:00PRecreation Center$31/$41Item Details

    221328 - Circuit Blast

    Jump from station to station for an intense calorie burning and strength training workout utilizing medicine balls, bosus, resistance bands, TRX, bar bells and more.

    A late fee of $10.00 will be charged and the member discount will not apply to registrations received after 12:00 noon on the Friday before the start of class.

          Cart IconDescriptionActivityDaysDatesTimeLocationFees      Single Icon      Share
    Add to CartCircuit Blast221328-CTu07/10/18 - 08/21/18 9:00A - 10:00ARecreation Center$31/$41Item Details
    Add to CartCircuit Blast221328-DTu07/10/18 - 08/21/18 7:00P - 8:00PRecreation Center$31/$41Item Details

    221334 - Zumba

    Zumba - Zumba is a Latin-inspired, high and low intensity workout mixed with dance and fitness moves that will make you sweat. Zumba is designed to give you a great time and a great body

    Zumba Gold - An easy-to-follow fun and energizing dance fitness program that lets you move to the beat at your own speed. Zumba Gold focuses on improving balance, range of motion and coordination. A great class for seniors or beginners.

    A late fee of $10.00 will be charged and the member discount will not apply to registrations received after 12:00 noon on the Friday before the start of class.

          Cart IconDescriptionActivityDaysDatesTimeLocationFees      Single Icon      Share
    Add to CartZumba221334-BTu07/10/18 - 08/21/18 7:30P - 8:30PRecreation Center$56/$66Item Details
    Add to CartZumba Gold221334-DW07/11/18 - 08/22/18 9:00A - 9:45ARecreation Center$56/$66Item Details

    221335 - Pound

    Pound workout is a jam session inspired by the energizing, infectious, sweat dripping fun of playing the drums. A fusion of cardio, strength training, Pilates and HIIT techniques, ramped up with the super hip elements of drumming. Participants drum along with the instructor engaging multiple muscle groups and raising the heart rate. Come see what this new and very popular class is all about. Sticks are provided for class.

    A late fee of $10.00 will be charged and the member discount will not apply to registrations received after 12:00 noon on the Friday before the start of class.

          Cart IconDescriptionActivityDaysDatesTimeLocationFees      Single Icon      Share
    Add to CartPOUND221335-BTh07/12/18 - 08/23/18 7:30P - 8:30PRecreation Center$56/$66Item Details
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    Location

    Macomb Twp. Recreation Center
    20699 Macomb St.
    Macomb, MI 48042
    Telephone: (586) 992-2900
    Facsimile: (586) 992-2999
    2015 Macomb Township Parks and Recreation. All Rights Reserved.