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    Total Results: 17

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    121303 - Yoga

    Gentle Yoga: Beginners & Seniors - This class is ideal for seniors, beginners of any age, or even the more experienced student. Revitalize your body, relax your mind and reduce stress with slow, gentle poses that increase strength and flexibility.

    Yoga for Weight Loss & Healthy Backs - This is an intermediate yoga class using slow stretches, muscle control and flowing sequences to raise heart rate and metabolism helping you achieve a more peaceful mind on and off the mat.

    A late fee of $10.00 will be charged and the member discount will not apply to registrations received after 12:00 noon on the Friday before the start of class.


          Cart IconDescriptionActivityDaysDatesTimeLocationFees      Single Icon      Location Icon      Share
    Read NoticeGentle Yoga121303-CM03/11/19 - 04/22/1910:30A - 11:30ARecreation Center$66/$76Item DetailsLocation Details
    Add to CartGentle Yoga121303-DF03/15/19 - 04/26/1910:30A - 11:30ARecreation Center$66/$76Item DetailsLocation Details
    Add to CartYoga Wt Loss121303-FTu03/12/19 - 04/23/19 6:45P - 7:45PRecreation Center$66/$76Item DetailsLocation Details

    121305 - Super Saturday Cardio

    Get ready for this ultimate cardio, fat blasting and body-sculpting workout. It's time to tighten and tone every inch of your body.

    A late fee of $10.00 will be charged and the member discount will not apply to registrations received after 12:00 noon on the Friday before the start of class.

          Cart IconDescriptionActivityDaysDatesTimeLocationFees      Single Icon      Location Icon      Share
    Add to CartSuper Sat Cardio121305-BSa03/09/19 - 04/27/19 9:00A - 10:00ARecreation Center$41/$51Item DetailsLocation Details

    121313 - Cardio Mix

    This is a challenging workout with a mixture of cardio, kickboxing, interval training and total body-sculpting. You will get maximum results with this class.

    A late fee of $10.00 will be charged and the member discount will not apply to registrations received after 12:00 noon on the Friday before the start of class.

          Cart IconDescriptionActivityDaysDatesTimeLocationFees      Single Icon      Location Icon      Share
    Add to CartCardio Mix121313-DM, W03/11/19 - 04/24/19 6:30P - 7:30PRecreation Center$72/$82Item DetailsLocation Details
    Add to CartCardio Mix 1 Day121313-EM, W03/11/19 - 04/24/19 6:30P - 7:30PRecreation Center$41/$51Item DetailsLocation Details
    Add to CartCardio Mix Friday121313-FF03/15/19 - 04/26/19 9:30A - 10:30ARecreation Center$41/$51Item DetailsLocation Details

    121314 - Interval Training

    This workout alternates segments of cardio and weight training. Simple, yet challenging moves that will maximize your calorie burning by raising and lowering your heart rate.

    A late fee of $10.00 will be charged and the member discount will not apply to registrations received after 12:00 noon on the Friday before the start of class.

          Cart IconDescriptionActivityDaysDatesTimeLocationFees      Single Icon      Location Icon      Share
    Add to CartInterval Training121314-CM, W03/11/19 - 04/24/19 9:30A - 10:30ARecreation Center$72/$82Item DetailsLocation Details
    Add to CartInterval Tr 1 Day121314-DM, W03/11/19 - 04/24/19 9:30A - 10:30ARecreation Center$41/$51Item DetailsLocation Details

    121317 - Boot Camp

    We incorporate core strength training, cardio, plyometrics, body weight exercises, along with speed and agility. This class is challenging and geared for people who want results fast!

    A late fee of $10.00 will be charged and the member discount will not apply to registrations received after 12:00 noon on the Friday before the start of class.

          Cart IconDescriptionActivityDaysDatesTimeLocationFees      Single Icon      Location Icon      Share
    Add to CartBoot Camp121317-BM03/11/19 - 04/22/19 9:30A - 10:30ARecreation Center$66/$76Item DetailsLocation Details

    121320 - Strength & Tone

    This non-impact, easy to follow workout utilizes light weights to tone and shape the body. This class will help you build bone density, increase your metabolism and create more lean muscle.

    A late fee of $10.00 will be charged and the member discount will not apply to registrations received after 12:00 noon on the Friday before the start of class.

          Cart IconDescriptionActivityDaysDatesTimeLocationFees      Single Icon      Location Icon      Share
    Add to CartStrength & Tone121320-CTh03/14/19 - 04/25/1910:00A - 11:00ARecreation Center$41/$51Item DetailsLocation Details
    Add to CartStrength & Tone121320-DTh03/14/19 - 04/25/19 7:00P - 8:00PRecreation Center$41/$51Item DetailsLocation Details

    121328 - Circuit Blast

    Jump from station to station for an intense calorie burning and strength training workout utilizing medicine balls, bosus, resistance bands, TRX, bar bells and more.

    A late fee of $10.00 will be charged and the member discount will not apply to registrations received after 12:00 noon on the Friday before the start of class.

          Cart IconDescriptionActivityDaysDatesTimeLocationFees      Single Icon      Location Icon      Share
    Add to CartCircuit Blast121328-BTu03/12/19 - 04/23/19 9:30A - 10:30ARecreation Center$41/$51Item DetailsLocation Details

    121334 - Zumba

    Zumba - Zumba is a Latin-inspired, high and low intensity workout mixed with dance and fitness moves that will make you sweat. Zumba is designed to give you a great time and a great body

    Zumba Gold - An easy-to-follow fun and energizing dance fitness program that lets you move to the beat at your own speed. Zumba Gold focuses on improving balance, range of motion and coordination. A great class for seniors or beginners.

    A late fee of $10.00 will be charged and the member discount will not apply to registrations received after 12:00 noon on the Friday before the start of class.

          Cart IconDescriptionActivityDaysDatesTimeLocationFees      Single Icon      Location Icon      Share
    Add to CartZumba121334-BTu03/12/19 - 04/23/19 7:30P - 8:30PRecreation Center$66/$76Item DetailsLocation Details
    Add to CartZumba Gold121334-DW03/13/19 - 04/24/19 9:00A - 9:45ARecreation Center$66/$76Item DetailsLocation Details

    121336 - Fit Camp

    Cardio, strength and core all into one great class! This full-body workout is designed to build a fit, lean and strong body. Each workout presents its own challenges that will push your body to the limit. This class is suitable for all fitness levels.


          Cart IconDescriptionActivityDaysDatesTimeLocationFees      Single Icon      Location Icon      Share
    Add to CartFit Camp121336-BTu03/12/19 - 04/23/19 7:00P - 8:00PRecreation Center$41/$51Item DetailsLocation Details

    121338 - ABSolutely Core & More

    Strengthen tone and sculpt your abs, core, back and glutes in this 30 minute workout. Torch belly fat and get your leanest midsection ever. All fitness levels welcome.


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    Add to CartABSolutely Core More121338-CM03/11/19 - 04/22/19 8:45A - 9:15ARecreation Center$41/$51Item DetailsLocation Details
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    Location

    Macomb Twp. Recreation Center
    20699 Macomb St.
    Macomb, MI 48042
    Telephone: (586) 992-2900
    Facsimile: (586) 992-2999
    2015 Macomb Township Parks and Recreation. All Rights Reserved.