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    224600 - Women's Self Defense

    Do you have the knowledge, skill and confidence to defend yourself (and your family) against a violent attack? Learn simple, easy to remember lifesaving skills designed to increase your safety after only one class! Learn time-tested, realistic methods that are easy to learn and remember.


          Cart IconDescriptionActivityDaysDatesTimeLocationFees      Single Icon      Location Icon      Share
    Add to CartSelf-Defense Women224600-AW07/10/19 - 07/10/19 7:00P - 9:00PRecreation Center$35/$40Item DetailsLocation Details

    241404 - Meditation

    Meditation can aid in eliminating stress and anxiety, along with cultivating more peace, clarity and a general sense of happiness. As a group we will explore different types of meditation and discuss tips to expand your meditation practice. Together we will participate in a group guided meditation. No prior experience is needed. This is a safe and supportive group for all levels.


          Cart IconDescriptionActivityDaysDatesTimeLocationFees      Single Icon      Location Icon      Share
    Add to CartMeditation 101241404-ATh06/06/19 - 06/27/19 7:00P - 8:00PRecreation Center$28/$38Item DetailsLocation Details
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    Location

    Macomb Twp. Recreation Center
    20699 Macomb St.
    Macomb, MI 48042
    Telephone: (586) 992-2900
    Facsimile: (586) 992-2999
    2015 Macomb Township Parks and Recreation. All Rights Reserved.