Details for Staying Active
141512-C (Seniors)

Dates\Days\Times:
Date Time Day
04/16/2019 10:00A to 11:00A Tue
Ages: 55 years and Up
Details:
Free Health & Wellness Lectures For Those "55 or Better"

These free lectures are sponsored by Ascension Southeast Michigan Community Health in partnership with Macomb Township Parks and Recreation. Click on the blue information icon next to each class for more information. Classes are held at the Marvin Blank Senior Center at 51210 Alma Dr. (1 mile east of Romeo Plank, north off 23 Mile Rd.).

Pre-registration is recommended ensuring availability of adequate refreshments and handouts. To pre-register, call 586-992-2900.


Tuesday, April 16 10:00-11:00am
Arthritis can limit range of motion and make simple movements difficult. Learn tips, tricks and simple stretching exercises to keep moving and stay active!
Presenter: Mary Audia- Vallier, OT, MS