Details for Thurs Morning Exer
134000-K (Seniors)

Date Time Day
01/10/2019 - 04/25/2019 8:30A to 9:30A Thu
Ages: 55 years and Up
Macomb Township Parks and Recreation offers many senior activities to meet different interests. Click on the blue information icon next to each class for more details.

Thursdays, Sep 5- Dec 19 8:30-9:30am
What a great way to start your day! Regular exercise provides health benefits such as increased strength, mobility and endurance. This program makes use of a variety of popular exercise videos geared toward seniors that include stretching and strengthening exercises. Work out at your own pace while sitting, or standing if you prefer a more strenuous workout. Bring weights to class.
No exercise class Nov 28
Please pre-register and pay at the door: MTR Fee: $1.00 NR Fee: $2.00